Friday, December 6, 2013

Vegetarian! Me!

I never thought I'd be a Vegetarian! But after dieting for 6 months (and losing 20#,) and trying different plans, this is what I ended up with:

MY DIET:
Coffee/MCT Oil/Grass-fed butter/cream 
AKA Bulletproof Coffee

Water with Lemon (never city water)
Hemp Seed
Chia Seed
Flax seed (ground fresh)
Blackberries (fresh/frozen)
Berries Other
Bananas (occasionally)

Cottage Cheese (from Braum's)
Flax Seed Oil (Barlean's)
Cheese Hard-Aged (from Europe)
Avocados 
Kefir 

Salad Greens 
Sprouts
Olives
EVOO
Pickles (Claussen)
Nuts
Nut Butter (no peanuts)
Veggie Soup
Dark Chocolate

I FEEL WONDERFUL! 
If I eat meat I feel sick. If I eat eggs I feel sick. If I eat bread I feel sick. So I don't eat it!

Listen to your body & EAT REAL FOOD!

Love, Jean